Anthony Tieuli 40:32 row
8,517m
Meters
40:32.6
Time
2:22.8
Pace
478
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 166 |
September 22, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.6 | 8,517m | 2:22.8 | 120 | 713 | 18 | 129 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 126 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 127 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 131 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 128 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 132 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 130 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 134 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 128 |
| 40:32.6 | 109m | 2:29.5 | 105 | 660 | 17 | 128 |
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Workout Graph
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