Anthony Tieuli 30:00 row
6,383m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 164 |
September 23, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,383m | 2:20.9 | 125 | 729 | 19 | 128 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 116 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 122 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 | 134 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 19 | 137 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 18 | 135 |
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Workout Graph
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