Anthony Tieuli 30:07 row
6,429
Meters
30:07.9
Time
2:20.6
Pace
364
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 164 |
October 19, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 6,429 | 2:20.6 | 126 | 733 | 364 | 20 | 125 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 86 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 | 127 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 | 129 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 134 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 131 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 | 137 |
| 30:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 136 |
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Workout Graph
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