Anthony Tieuli 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 158 |
November 27, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 19 | 122 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 118 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 19 | 126 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 122 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 | 121 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 19 | 125 |
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Workout Graph
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