Anthony Tieuli 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 124 |
December 30, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 19 | 138 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 127 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 130 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 144 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 144 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 149 |
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Workout Graph
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