Anthony Tieuli 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 126 |
January 18, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 23 | 138 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 126 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 135 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 137 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 144 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 149 |
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Workout Graph
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