Anthony Tieuli 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 117 |
March 03, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 22 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 24 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 22 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 22 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 23 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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