Anthony Tieuli 5000m row
5,000m
Meters
24:46.0
Time
2:28.6
Pace
273
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 119 |
March 04, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 19 | 118 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 21 | 118 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 20 | 115 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 19 | 117 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 19 | 119 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 19 | 121 |
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Workout Graph
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