Anthony Tieuli 23:54 row
5,068m
Meters
23:54.5
Time
2:21.5
Pace
286
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 117 |
March 08, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,068m | 2:21.5 | 123 | 724 | 20 | 108 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 108 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 96 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 110 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 113 |
| 23:54.5 | 844m | 2:18.9 | 131 | 749 | 21 | 113 |
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Workout Graph
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