Anthony Tieuli 23:56 row
5,114m
Meters
23:56.2
Time
2:20.4
Pace
291
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 118 |
March 09, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.2 | 5,114m | 2:20.4 | 126 | 735 | 21 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 109 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 131 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 141 |
| 23:56.2 | 869m | 2:15.9 | 139 | 779 | 22 | 147 |
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Workout Graph
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