Anthony Tieuli 30:07 row
6,352m
Meters
30:07.2
Time
2:22.2
Pace
358
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 117 |
March 13, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,352m | 2:22.2 | 122 | 718 | 20 | 118 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 99 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 95 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 126 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 122 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 128 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 127 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 17 | 129 |
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Workout Graph
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