Anthony Tieuli 30:05 row
6,398m
Meters
30:05.2
Time
2:21.0
Pace
362
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 117 |
March 15, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,398m | 2:21.0 | 125 | 729 | 21 | 116 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 121 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 108 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 108 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 107 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 133 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 119 |
| 30:05.2 | 18m | 2:24.4 | 116 | 699 | 12 | 120 |
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Workout Graph
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