Anthony Tieuli 24:12 row
5,071m
Meters
24:12.9
Time
2:23.2
Pace
284
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 115 |
March 18, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.9 | 5,071m | 2:23.2 | 119 | 709 | 20 | 123 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 120 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 124 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 125 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 121 |
| 24:12.9 | 877m | 2:24.1 | 117 | 701 | 19 | 128 |
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Workout Graph
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