Anthony Tieuli 30:03 row
6,281m
Meters
30:03.6
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 116 |
March 20, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,281m | 2:23.5 | 118 | 706 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 30:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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