Anthony Tieuli 21:58 row
5,013m
Meters
21:58.9
Time
2:11.5
Pace
301
Calories
93
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 119 |
March 22, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,013m | 2:11.5 | 154 | 829 | 24 | 93 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 88 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 94 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 94 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 96 |
| 21:58.9 | 465m | 2:07.8 | 167 | 876 | 24 | 94 |
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Workout Graph
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