Anthony Tieuli 30:07 row
6,325m
Meters
30:07.0
Time
2:22.8
Pace
355
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 116 |
March 23, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,325m | 2:22.8 | 120 | 713 | 18 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 123 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 123 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 126 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 130 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 126 |
| 30:07.0 | 1,060m | 0:03.3 | 9722580 | 33461529 | 21 | 130 |
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Workout Graph
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