Anthony Tieuli 30:04 row
6,238m
Meters
30:04.1
Time
2:24.6
Pace
348
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 119 |
March 25, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,238m | 2:24.6 | 116 | 698 | 20 | 119 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 116 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 121 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 121 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 127 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 124 |
| 30:04.1 | 10m | 3:25.0 | 41 | 439 | 20 | 110 |
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Workout Graph
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