Anthony Tieuli 30:02 row
6,416m
Meters
30:02.0
Time
2:20.4
Pace
366
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 118 |
March 27, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,416m | 2:20.4 | 126 | 734 | 21 | 131 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 108 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 124 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 128 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 143 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 152 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 143 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.