Anthony Tieuli 40:02 row
8,170m
Meters
40:02.3
Time
2:27.0
Pace
450
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 114 |
March 31, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 8,170m | 2:27.0 | 110 | 679 | 20 | 113 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 85 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 102 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 105 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 126 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 126 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 123 |
| 40:02.3 | 1,023m | 2:27.7 | 109 | 673 | 20 | 113 |
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Workout Graph
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