Anthony Tieuli 5000m row
5,000
Meters
24:51.6
Time
2:29.1
Pace
275
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 155 |
January 28, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,000 | 2:29.1 | 105 | 662 | 19 | 112 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 19 | 105 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 20 | 112 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 20 | 115 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 20 | 113 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 626 | 18 | 118 |
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Workout Graph
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