JB Mitchell 17:49 row
4,213m
Meters
17:49.8
Time
2:06.9
Pace
262
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 106 |
March 13, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.8 | 4,213m | 2:06.9 | 171 | 888 | 28 | 138 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 142 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 129 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 142 |
| 17:49.0 | 633m | 2:13.4 | 147 | 806 | 27 | 138 |
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