JB Mitchell 15:00 row
3,245m
Meters
15:00.0
Time
2:18.6
Pace
191
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 147 |
April 03, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 25 | 104 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 22 | 84 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 23 | 88 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 96 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 110 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 29 | 146 |
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Workout Graph
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