JB Mitchell 20:00 row
5,047m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 151 |
April 23, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 27 | 135 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 26 | 119 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 26 | 130 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | 138 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 27 | 139 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 28 | 153 |
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Workout Graph
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