Sign Up

JB Mitchell v0:45/0:45r...20 row

4,086m

Meters

15:00.0

Time

1:50.1

Pace

292

Calories

Rest Distance2,635m
Rest Time15:00.0
Overall Distance6,721m
Overall Time30:00.0
Average Watts262
Calories Per Hour1201
Stroke Rate26
Stroke Count391
Drag Factor119

December 09, 2022 07:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,086m 1:50.1 262 1201 26
0:45.0 207m 1:48.6 273 1237 27
r: 0:45 137m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 127m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 132m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 131m
0:45.0 201m 1:51.9 250 1158 27
r: 0:45 134m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 123m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 131m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 137m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 137m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 130m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 136m
0:45.0 207m 1:48.6 273 1237 27
r: 0:45 138m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 133m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 131m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 131m
0:45.0 202m 1:51.3 253 1171 25
r: 0:45 127m
0:45.0 202m 1:51.3 253 1171 25
r: 0:45 121m
0:45.0 199m 1:53.0 242 1133 25
r: 0:45 126m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 137m
0:45.0 204m 1:50.2 261 1197 25
r: 0:45 136m
r2,635m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.