JB Mitchell 10000m row
10,000
Meters
39:21.0
Time
1:58.0
Pace
675
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 115 |
January 17, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.0 | 10,000 | 1:58.0 | 213 | 1032 | 675 | 21 | 151 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 20 | 140 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 137 | 22 | 149 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 22 | 152 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 22 | 155 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.