JB Mitchell 19:13 row
3,000m
Meters
10:13.1
Time
1:42.1
Pace
238
Calories
135
Heart Rate
| Rest Distance | 1,659m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,659m |
| Overall Time | 19:13.1 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 98 |
March 19, 2023 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android