JB Mitchell 10000m row
10,000m
Meters
38:32.4
Time
1:55.6
Pace
691
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 100 |
March 20, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 10,000m | 1:55.6 | 226 | 1079 | 23 | 147 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 22 | 134 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 23 | 143 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 23 | 149 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 23 | 150 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 159 |
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Workout Graph
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