JB Mitchell v1:00/2:00r...5 row

3,644m

Meters

13:00.0

Time

1:47.0

Pace

276

Calories

135

Heart Rate

Rest Distance1,716m
Rest Time10:00.0
Overall Distance5,360m
Overall Time23:00.0
Average Watts286
Calories Per Hour1282
Stroke Rate27
Stroke Count340
Drag Factor110

August 12, 2024 08:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,644m 1:47.0 286 1282 27 135
1:00.0 307m 1:37.7 375 1590 29 97
r: 2:00 352m
3:00.0 851m 1:45.7 296 1318 26 112
r: 2:00 342m
5:00.0 1,367m 1:49.7 265 1211 26 157
r: 2:00 311m
3:00.0 823m 1:49.3 268 1221 26 160
r: 2:00 315m
1:00.0 296m 1:41.3 336 1457 28 151
r: 2:00 396m
r1,716m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.