JB Mitchell 1000m row
1,000m
Meters
3:35.6
Time
1:47.8
Pace
74
Calories
130
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 147 |
November 07, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 25 | 130 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 24 | 82 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 24 | 135 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 24 | 141 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 26 | 147 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 28 | 149 |
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Workout Graph
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