JB Mitchell 1500m row
1,500
Meters
5:37.7
Time
1:52.5
Pace
105
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 122 |
January 13, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,500 | 1:52.5 | 245 | 1144 | 24 | 145 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 23 | 132 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1055 | 23 | 140 |
| 1:08.7 | 900 | 1:54.5 | 233 | 1102 | 24 | 148 |
| 1:06.5 | 1,200 | 1:50.8 | 257 | 1184 | 24 | 150 |
| 1:04.5 | 1,500 | 1:47.5 | 282 | 1269 | 27 | 155 |
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Workout Graph
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