Carl Smiley 20:03 row
3,086
Meters
20:03.7
Time
3:15.0
Pace
153
Calories
134
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 120 |
February 14, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 3,086 | 3:15.0 | 47 | 462 | 23 | 134 |
| 21 | 130 | |||||
| 9:59.0 | 714 | 6:59.4 | 5 | 316 | 22 | 134 |
| 14:59.0 | 832 | 3:00.2 | 60 | 505 | 24 | 139 |
| 19:59.0 | 790 | 3:09.8 | 51 | 475 | 24 | 133 |
| 20:02.0 | 8 | 3:07.5 | 53 | 482 | 0 | 133 |
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First Row!