Carl Smiley 5:00 row
698
Meters
5:00.0
Time
3:34.8
Pace
33
Calories
72
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 131 |
March 31, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 18 | 72 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 17 | 80 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 18 | 82 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 19 | 73 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 18 | 65 |
| 5:00.0 | 139 | 3:35.8 | 35 | 419 | 19 | 64 |
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Workout Graph
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