Carl Smiley 5:00 row
852
Meters
5:00.0
Time
2:56.0
Pace
42
Calories
69
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 132 |
April 02, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 16 | 69 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 15 | 81 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 16 | 76 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 17 | 70 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 16 | 61 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 17 | 60 |
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Workout Graph
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