Carl Smiley 1000m row
1,000m
Meters
6:18.8
Time
3:09.4
Pace
50
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 131 |
April 03, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,000m | 3:09.4 | 52 | 477 | 21 | 98 |
| 1:27.7 | 200m | 3:39.2 | 33 | 414 | 20 | 119 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 20 | 120 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 21 | 96 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 20 | 84 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 22 | 74 |
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Workout Graph
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