Carl Smiley 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
87
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 130 |
April 10, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 22 | 109 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 20 | 95 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 21 | 101 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 22 | 110 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 22 | 118 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 122 |
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Workout Graph
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