Carl Smiley 6000m row
6,000
Meters
26:16.4
Time
2:11.3
Pace
363
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 132 |
April 11, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.4 | 6,000 | 2:11.3 | 154 | 831 | 22 | 160 |
| 4:46.4 | 1,200 | 1:59.3 | 206 | 1008 | 19 | 158 |
| 5:15.2 | 2,400 | 2:11.3 | 155 | 831 | 22 | 159 |
| 5:26.4 | 3,600 | 2:16.0 | 139 | 778 | 24 | 160 |
| 5:20.6 | 4,800 | 2:13.5 | 147 | 805 | 22 | 161 |
| 5:27.8 | 6,000 | 2:16.5 | 137 | 772 | 23 | 165 |
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Workout Graph
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