Carl Smiley 10:00 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
93
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 131 |
April 11, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 558 | 93 | 22 | 114 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 19 | 100 |
| 4:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 21 | 106 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 22 | 115 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 | 126 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 | 127 |
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Workout Graph
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