Carl Smiley 2x1000m/2:00r row
2,000
Meters
8:33.5
Time
2:08.3
Pace
123
Calories
166
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,670 |
| Overall Time | 12:33.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 129 |
April 12, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 21 | 166 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 22 | 168 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 20 | 163 |
| r670 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.