Carl Smiley 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 130 |
April 13, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 19 | 127 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 17 | 120 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 18 | 127 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 19 | 130 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 18 | 129 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 21 | 130 |
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Workout Graph
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