Carl Smiley 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
88
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 131 |
April 13, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 21 | 113 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 19 | 104 |
| 0:01.0 | 346 | 57:08.0 | -69 | 63 | 20 | 111 |
| 6:00.0 | 361 | 8:17.2 | 3 | 309 | 21 | 115 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 21 | 118 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 22 | 120 |
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Workout Graph
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