Carl Smiley 2000m row
2,000
Meters
9:59.6
Time
2:29.9
Pace
106
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 130 |
April 14, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.6 | 2,000 | 2:29.9 | 104 | 636 | 106 | 21 | 142 |
| 2:03.0 | 400 | 2:33.7 | 96 | 614 | 21 | 22 | 139 |
| 1:59.2 | 800 | 2:29.0 | 106 | 634 | 21 | 22 | 143 |
| 2:00.5 | 1,200 | 2:30.6 | 102 | 627 | 21 | 20 | 143 |
| 1:56.3 | 1,600 | 2:25.3 | 114 | 680 | 22 | 20 | 145 |
| 2:00.7 | 2,000 | 2:30.8 | 102 | 626 | 21 | 21 | 142 |
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Workout Graph
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