Carl Smiley 1500m row
1,500
Meters
8:26.7
Time
2:48.9
Pace
75
Calories
149
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 131 |
May 02, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.7 | 1,500 | 2:48.9 | 73 | 549 | 19 | 149 |
| 1:42.9 | 300 | 2:51.5 | 69 | 538 | 20 | 147 |
| 1:38.5 | 600 | 2:44.1 | 79 | 572 | 18 | 149 |
| 1:37.6 | 900 | 2:42.6 | 81 | 579 | 19 | 157 |
| 1:42.3 | 1,200 | 2:50.5 | 71 | 543 | 20 | 151 |
| 1:45.3 | 1,500 | 2:55.5 | 65 | 522 | 19 | 145 |
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Workout Graph
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