Carl Smiley 5:00 row
917
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
158
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 132 |
August 22, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 158 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 146 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 | 153 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 159 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 164 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 17 | 168 |
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Workout Graph
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