Carl Smiley 1x1000m/r row
1,000
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:08.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
August 22, 2021 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 19 | 173 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 19 | 173 |
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Workout Graph
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