Carl Smiley 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 135 |
August 22, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 134 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 17 | 112 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 126 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 138 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 145 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 152 |
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Workout Graph
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