Carl Smiley 5:00 row
893
Meters
5:00.0
Time
2:47.9
Pace
45
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 130 |
August 23, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 18 | 148 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 17 | 143 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 147 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 17 | 149 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 154 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 149 |
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Workout Graph
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