Carl Smiley 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
58
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 132 |
August 25, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 | 172 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 23 | 156 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 | 172 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 | 178 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 | 177 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 19 | 178 |
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Workout Graph
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