Carl Smiley 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
59
Calories
175
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 132 |
August 25, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 19 | 175 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 23 | 163 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 19 | 177 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 17 | 178 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 19 | 178 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 16 | 180 |
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Workout Graph
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