Carl Smiley 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
58
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 132 |
August 25, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 17 | 174 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 22 | 161 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 18 | 176 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 14 | 178 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 16 | 180 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 15 | 179 |
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Workout Graph
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