Carl Smiley 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 133 |
August 25, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 20 | 168 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 26 | 150 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 22 | 171 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 18 | 172 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 18 | 174 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 16 | 176 |
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Workout Graph
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